Elements of the Soul: A Retreat to Recharge in Dominica

In the rhythm of daily life, it’s easy to lose touch with ourselves. We move quickly, pour into others, and hope a weekend away or a single yoga class will be enough to restore balance. But sometimes, what our soul is really asking for is something deeper.

That’s why we created Elements of the Soul, a yoga and self-care retreat designed to recharge the soul in one of the Caribbean’s most magical places—Dominica, lovingly called The Nature Island.

Why Dominica?

Unlike any other Caribbean island, Dominica feels untouched, wild, and alive with healing energy. Waterfalls tumble into hidden pools, hot springs bubble from the earth, and lush green jungle stretches as far as the eye can see.

It’s the perfect place to remember what it feels like to be fully present. Here, nature does more than surround you—it holds you, grounds you, and invites you to slow down.

What Awaits You on Retreat

Elements of the Soul is more than a getaway—it’s a soul-nourishing journey designed to restore balance and reconnect you with yourself.

Here’s what you’ll experience:

🌅 Daily Yoga & Meditation → Flow and breathe with guidance from, Mariesa, owner of Island Movement and amazing yoga teach along with our very own magic, Kris Massicott.

🌊 Waterfall Adventures & Jungle Hikes → Immerse yourself in Dominica’s raw beauty, from hidden cascades to ancient rainforest paths.

🔥 Hot Springs & Natural Healing → Soak in earth’s warmth and let stress melt away.

🥗 Farm-to-Table Nourishment → Fresh, local meals crafted to fuel your body and spirit.

💫 Soul Work & Community → Connect with like-hearted individuals on the path of inner growth and restoration.

🌙 Time to Rest & Reflect → Quiet moments to journal, dream, and rediscover your truth.

A Retreat for the Part of You That’s Ready to Exhale 

This retreat isn’t about doing more. It’s about being more—more present, more open, more aligned.

It’s for the part of you that’s tired of the hustle and ready to step into stillness. The part that longs for connection—to nature, to others, and most importantly, to yourself.

Join Us in Dominica

We’ll gather at a stunning eco-luxury resort, where every detail is designed to support your journey inward. Together, we’ll create space for movement, stillness, laughter, and healing.

This is your invitation to exhale, recharge, and rediscover what it means to feel truly alive.

🎟️ Spaces are limited, and registration is now open.
👉 Reserve your spot or learn more here.

We would be so honored to share this sacred experience with you.

With love + light,
Kris & Mariesa